Showing posts with label healthy snacks. Show all posts
Showing posts with label healthy snacks. Show all posts

Monday, July 16, 2012

Popcorn, easy and healthy snack

After reading lots about the dangerous chemicals in microwave popcorn and never having much luck not burning it, I finally did a bit of research and learned how to properly pop some corn on the stove top.  Using a heavy bottom stainless steel pan, I make this great snack all the time for us.  I use about three tablespoons of coconut oil to give it great flavor.  I heat the oil with three kernels of corn in a covered pan until the three kernels pop, then I add about a half cup of organic popping corn.  I vent the lid a bit to let steam escape, but not the popcorn.  Trader Joe's sells organic popcorn for about $2 and the little bit of oil is inexpensive as well (I buy coconut oil at Whole Foods.) 

Instead of buying popcorn at the movies, I pop a batch at home and bring it in a big zip top bag.  Definitely cheaper than buying it at the movies!  We saw Puss in Boots last week at the Regal $1 movies and this snack was a hit with the kids.